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Monthly Archives: Nov 2014
Obstacle Course Running
In the last couple of months I have done a couple of these “Obstacle Course Races” or “mud runs”, so I thought it wouldn’t hurt to share my experiences of the two and explain how they differed. The first run … Continue reading
Posted in fitness, running
Tagged charity, depression, fitness, fundraising, Mental Health, mud run, obstacle course run, running, the wolf run
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I’ve been a bit quiet on here recently…
Not that means anyone who follows or reads this blog has missed any quality blogging, or anything interesting happening in the last year(ish) that I’ve not post on here for. The only exciting or noteworthy things to have to happened … Continue reading
Posted in Uncategorized
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Duncan Ainsworth 