Tag Archives: anxiety

Coming Off Antidepressants

Posted on Oct 20, 2025 by duncanainsworth

I was initially diagnosed with Depression in 2012. I had been struggling with it on and off for a while at that point, and it was the right time to seek help for it. I started medication not long after. … Continue reading →

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Dyspraxia Awareness week

Posted on Oct 11, 2025 by duncanainsworth

I learned recently, on LinkedIn of all places, that this week (6th-12 October) is Dyspraxia Awareness Week, and as someone with Dyspraxia, I feel it’s only right that I celebrate it. What is Dyspraxia? Dypraxia, also known as Developmental Co-ordination … Continue reading →

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How I manage my Depression

Posted on Mar 10, 2024 by duncanainsworth

I was first diagnosed with Depression in my early twenties, since then I have developed several key ways to help me deal with some of the more intrusive negative thoughts and feelings. This is obviously anecdotal, as I’m only talking … Continue reading →

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2023, A Year of Personal Positives.

Posted on Dec 31, 2023 by duncanainsworth

Here we are on Boxing Day 2023 (26/12/23)! With the year drawing to a close it’s only natural to do some reflecting on how the year has gone by. So how was 2023? For me, it has been a pretty … Continue reading →

Posted in ADHD, Autism, blogging, family, Mental Illness/Health, Neurodivergent Life, rambles | Tagged , , , , , , | 2 Comments