Meatball Making

These are the meatballs I made earlier this evening I’ll tell how you how I made them, they’re easy to make and taste good. Better chef’s could probably improve on them but I’ll tell you about mine. I should also mention when I did this I was making it up as I went along so unfortunately I don’t have exact measurements to give you


  1. Lean mince (store bought the kind you might use to make bolognese)
  2. Porridge oats
  3. Eggs
  4. Cajun spices
  5. Black pepper
  6. Mixed herbs


  1. Whisk eggs and put into a bowl
  2. In to the eggs sprinkle in some Cajun spices, mixed herbs and grind black pepper
  3. Put a mixture of the spices, herbs and pepper on a small plate
  4. Put oats in a small bowl
  5. Tear chunks of mince and ball them up
  6. Dip them in the egg/spice mixture and then the oats and continue to ball/shape
  7. Roll meatballs in the spice/herb/pepper mix
  8. Cook in oven at 230 degrees centigrade for roughly 5-7 minutes

That should do it, they should be ready to enjoy. Again I apologise for not being exact but I’m certainly far from being the best chef ever. I you have any question, comments or suggestions feel free to do so.


About duncanainsworth

Duncan, 30, will most likely talk about mental health, video games, sci-fi, personal challenges and a few other things. I have Asperger's Syndrome and Depression
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